adversity

What is adversity?

Adversity is a state of hardship or misfortune that one deals with in life. It may lead one person to better their life by finding ways around their challenges, or it may lead another person to turn to drugs or alcohol to lessen the toll that their hardships cause.

Adversity is something we all face at one point or another. Sometimes we feel it due to a temporary setback. However we might face adversity because of a chronic illness such as bipolar disorder. As a result we might end up feeling stuck and start believing limiting beliefs about ourselves.

 

We can start fighting adversity by facing it head on. This can be done by fighting our limiting belief system. Also, if you face a setback head on you’ll find it gives you strength.

For example when you’re facing hardships due to chronic illness, you might learn better ways of coping and managing your symptoms.

5 Steps To Overcome Money Anxiety

Do you feel anxious about money? Are you always anxious when you’re paying bills? If you answered yes, there are 5 steps to overcome money anxiety. What Is Money Anxiety? Money or financial anxiety is a feeling of worry, fear or unease about your finances. Money anxiety can happen at any level of wealth or …

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Let’s Explore Workplace Burnout!

The Great Resignation is a phenomenon that involves millions of people resigning from their jobs. Is it because of COVID-19 related burnout or is it due to a bigger problem? Now, Let’s Explore Workplace Burnout! What Is Burnout? Burnout is a physical, mental as well as emotional response to long-term or repeated stress. It can …

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mindset

Can Feeling Stuck Be A Mindset?

Here’s an interesting question that came up in a conversation! Can Feeling Stuck Be A Mindset? Here’s a related post: “What To Do To Get Unstuck In Life” What Does It Mean To Feel Stuck? Feeling stuck in life means to feel trapped in a rut. It can feel like you’re hitting the wall, feeling …

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remote work

Let’s Explore Working From Home

Working from home or working remotely is the practice of employees doing their jobs from locations other than an office. These locations can include a co-working or shared space, a coffee shop, a private office or even your own home. Now, let’s explore working from home, along with its benefits and drawbacks. Let’s Explore Working …

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habits

How Upbringing Affects Your Money Mindset?!

A money mindset is an overriding attitude that you have about money and finance. Also, it shapes your behavior as well as money habits. It’s shaped by many factors, including how you’re raised or upbringing. Have you wondered how upbringing affects your money mindset?! Here’s A Related Post: “How To Shift Your Money Mindset?” Sometimes …

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stress

Are You Reaching Your Breaking Point?

Are you feeling stressed out? Is it possible that you’re feeling burn out or is it something bigger? Are you reaching your breaking point? When you’re stressed out about dieting, are you ready to quit? If you’re reaching a breaking point with a relationship, you want to break down and cry? Are you having long …

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finance

How To Shift Your Money Mindset?

Have you ever heard the term money mindset? Is it a term that only applies to people who are well off? How does it benefit you and what does it have to do with personal finance? In this post, you’ll learn all about having a money mindset. Also, you’ll learn how to shift your money …

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helpless

How To Stop Feeling Powerless?

Have you ever felt stuck? Why do you feel stuck? Do you feel helpless and powerless? Want to learn how to stop feeling powerless? What Feeling Stuck Means? Feeling stuck means that you feel trapped in a situation or even in a way of thinking. It can feel like you’re hitting the wall and it’s …

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fear

How To Stop A Panic Attack?

What Is A Panic Attack? How do you know you’re having one? What causes them? How do you stop a panic attack? At the end of this post, don’t forget to check out our new Bipolar Strategist School! What Is A Panic Attack? A panic attack is a sudden episode of intense fear. When you’re …

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