In this post, we’ll be exploring toxic positivity in a nutshell. What is Toxic Positivity? First of all let’s briefly explore the positivity mindset. It’s an attitude that focuses on the bright side of life, while expecting positive results. To put it simply, it’s a “positive vibes only” approach to life. Toxic positivity refers to …
Anxiety is mental health disorder marked by feelings of worry, stress, or fear. As a result they’re strong enough to interfere with your daily activities.
For example anxiety include disorders that include panic attacks, obsessive-compulsive disorder as well as post-traumatic stress disorder.
Symptoms include unhealthy levels of stress. Also they include the inability to set aside a worry and restlessness.
Treatment for anxiety includes counseling or medications, including antidepressants.