anxiety

Anxiety is mental health disorder marked by feelings of worry, stress, or fear. As a result they’re strong enough to interfere with your daily activities.

For example anxiety include disorders that include panic attacks, obsessive-compulsive disorder as well as post-traumatic stress disorder.
Symptoms include unhealthy levels of stress. Also they include the inability to set aside a worry and  restlessness.
Treatment for anxiety includes counseling or medications, including antidepressants.
AI

Let’s Explore Artificial Intelligence

Unless you’ve been living under a rock, you’ve heard of artificial intelligence. Do you know what it is? How about some of the benefits as well as the problems it causes? How can you make money from it? In this post, let’s explore artificial intelligence! Here’s a link to a previous post: “How To Shift …

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How To Deal With Arrogant People

Have you ever had to deal with arrogant people? Do you think being arrogant is the same as being confident? Do you want to learn how to deal with arrogant people? What Is Arrogance OR Being Arrogant? Arrogance or being arrogant means that you have an inflated sense of your importance and abilities. Being arrogant …

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Let’s Explore Quiet Quitting

Unless you’ve been living under a rock for the past year, you’ve probably heard the phrase ‘quiet quitting’. Do you know what it means? In today’s post, let’s explore quiet quitting! What Is Quiet Quitting? Quiet quitting is not just a phrase that’s trending on social media. Here’s a simple way to explain it, quiet …

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Let’s Explore Imposter Syndrome

Have you heard of imposter syndrome? Do you know what it is? Do you know how it affects you? Let’s explore imposter syndrome! What Is Imposter Syndrome? Imposter syndrome is a belief that you’re not as competent as others perceive you to be. Instead of seeing yourself as competent, you see yourself as a fraud …

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Let’s Explore Blogging

What is blogging? How does it benefit you? Let’s explore blogging! What Is Blogging? Blogging refers to media that’s self-published online in a blog, whether it’s written content or photography. A blog is a website that allows you to post or self-publish content in reverse chronological order. For example, new posts first appear at the …

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Let’s Explore Being Jaded

Do you know what it’s like to be jaded? Do you know what that means? Let’s explore feeling jaded! What Does It Mean To Feel Jaded? Being jaded means to feel bitter and cynical about the world around you. It makes you feel bored, tired and lack passion, because you’re exhausted by too much of …

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The Benefits Of Hiking

What is hiking? Is it good exercise? What are some of the benefits of hiking? What Is Hiking? Hiking is a long and vigorous walk, usually on trails or footpaths in rural areas. It involves walking in natural environments including mountains, forests as well as open grasslands. Hiking is an activity that can be easy …

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Digital Nomads In A Nutshell

What Is a digital nomad? Are you curious about how they can work in different places? What skills do you need? What Are Digital Nomads? A digital nomad is a person who works entirely online while traveling. They’re remote workers who use modern technologies to work in coffee shops, hotels, co-working spaces, libraries as well …

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Let’s Explore Van Life

Have you heard of the van life? Is it a realistic way to live? What are the drawbacks? Let’s explore van life? What Is Van Life? Van life is a lifestyle of living in a vehicle either full or part time. It’s adopted by many nomads looking for an alternative lifestyle or anyone looking to …

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The Benefits Of Gardening

Gardening is a popular activity during the warmer months. Have you wondered about some of its benefits? Let’s explore the benefits of gardening! Gardening In A Nutshell Gardening involves the tending and cultivating of a garden, especially for fun. Having a garden not only involves growing ornamental plants but also fruits and vegetables. Ornamental plants …

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