When you live an unhealthy lifestyle, you’ll find that your mental health suffers. However when you’re living a healthy lifestyle, you’ll find that your mental health gets better.
Unless you’ve been living under a rock for the past year, you’ve probably heard the phrase ‘quiet quitting’. Do you know what it means? In today’s post, let’s explore quiet quitting! What Is Quiet Quitting? Quiet quitting is not just a phrase that’s trending on social media. Here’s a simple way to explain it, quiet …
Do you know what it’s like to be jaded? Do you know what that means? Let’s explore feeling jaded! What Does It Mean To Feel Jaded? Being jaded means to feel bitter and cynical about the world around you. It makes you feel bored, tired and lack passion, because you’re exhausted by too much of …
What Is a digital nomad? Are you curious about how they can work in different places? What skills do you need? What Are Digital Nomads? A digital nomad is a person who works entirely online while traveling. They’re remote workers who use modern technologies to work in coffee shops, hotels, co-working spaces, libraries as well …
Have you heard of the van life? Is it a realistic way to live? What are the drawbacks? Let’s explore van life? What Is Van Life? Van life is a lifestyle of living in a vehicle either full or part time. It’s adopted by many nomads looking for an alternative lifestyle or anyone looking to …
Gardening is a popular activity during the warmer months. Have you wondered about some of its benefits? Let’s explore the benefits of gardening! Gardening In A Nutshell Gardening involves the tending and cultivating of a garden, especially for fun. Having a garden not only involves growing ornamental plants but also fruits and vegetables. Ornamental plants …
What are the benefits of owning a cat? Are there health benefits? Do you feel less stress? Does it improve your overall wellbeing. Let’s explore it further! The World’s Most Popular Pets Here’s an interesting fact! Cats are the most popular pets in the world, they outnumber dogs 3 to 1. These mysterious creatures have …
Are you tired of your current career? Do you want to make a change? Let’s explore how you can jump into a new career! Are You Tired Of Your Current Career? Before making a jump into a new career, you need to ask yourself why you want to make a change! It’s possible that you …
In today’s post, let’s explore soft skills! What Are Soft Skills? Soft skills are non-technical abilities that are desirable in all lines of work. They’re a mix of people skills, common sense as well as emotional intelligence. Also, soft skills represent personality traits that are needed to be successful in a certain role. Soft skills …
Learning how to think critically is a very important. It’s a skill that helps you think outside the box to solve problems as well as be open minded toward other view points. Let’s dive into critical thinking! What Is Critical Thinking? Critical thinking involves analyzing available facts, evidence, observations as well as arguments to form …
Let’s Explore Normalcy Bias Normalcy bias is a mental state people enter when faced with a disaster or a potential disaster. It’s also known as status quo bias or the ostrich effect. It means to be in denial that trouble is ahead. Normalcy bias causes you to downplay the possibility of a disaster occurring and …