stress

Stress is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.

mindset

Can Feeling Stuck Be A Mindset?

Here’s an interesting question that came up in a conversation! Can Feeling Stuck Be A Mindset? Here’s a related post: “What To Do To Get Unstuck In Life” What Does It Mean To Feel Stuck? Feeling stuck in life means to feel trapped in a rut. It can feel like you’re hitting the wall, feeling …

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remote work

Let’s Explore Working From Home

Working from home or working remotely is the practice of employees doing their jobs from locations other than an office. These locations can include a co-working or shared space, a coffee shop, a private office or even your own home. Now, let’s explore working from home, along with its benefits and drawbacks. Let’s Explore Working …

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group

How To Not Fall Prey To A Mob?!

What is a mob? Is it the same as a group? What happens when you fall prey to one? Want to learn how to not fall prey to a mob?! What Is A Group And When Is It A Mob? A group is a number of people who gather together or have some unifying relationship. …

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finance

How To Shift Your Money Mindset?

Have you ever heard the term money mindset? Is it a term that only applies to people who are well off? How does it benefit you and what does it have to do with personal finance? In this post, you’ll learn all about having a money mindset. Also, you’ll learn how to shift your money …

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brain chemical

How Serotonin Leads To A Better Mood?

What is serotonin? What role does serotonin play? How do you boost this brain chemical? Have you wondered how serotonin leads to a better mood? What Is Serotonin? Serotonin is a brain chemical that leads the way in stabilizing your mood, your feelings of well-being as well as happiness. Like dopamine and norepinephrine, it’s a …

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emotion

What Are Some Better Ways To Manage Anger?

Have you ever been in a bad mood? Do you have anger issues? Do they affect your daily life? How do you manage anger? What are some better ways to manage anger? What Kind Of Emotion Is Anger? Anger is an emotion you feel when something is not working out. Also, it happens when someone …

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bored

The Connection Between Bipolar Disorder And Boredom

What is Boredom? Is there a connection between bipolar disorder and boredom? What Does It Mean To Be Bored? Boredom is a state of not feeling interested in your surroundings. Also it means to have nothing to do as well as having a feeling that life is dull. It can be a normal response to …

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jobs

Bipolar Disorder And Your Working Life

How does bipolar disorder affect your working life? Are you able to work? If you do work how do bipolar symptoms affect you? How Bipolar Disorder Affects You At Work? If you have bipolar disorder there are many challenges you face. For example it can affect your ability to find and keep a job. There …

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self harm

Learn How To Not Be Your Own Worst Enemy!?

What does it mean to be your own worst enemy? Does it mean to be self-defeating as well as self destructive? Does it keep you from moving forward in your life? What can you do about it? Let’s learn how to not be your own worst enemy. What It Means To Be Your Own Worst …

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