Therapy is treatment intended to relieve or heal a disorder.
Unless you’ve been living under a rock, you’ve heard of artificial intelligence. Do you know what it is? How about some of the benefits as well as the problems it causes? How can you make money from it? In this post, let’s explore artificial intelligence! Here’s a link to a previous post: “How To Shift …
Does bipolar disorder cause money problems? Do you only have problems when you’re triggered? What are some common money problems you face because of bipolar disorder? Let’s explore the link between bipolar disorder and money problems? At the end of this post, we’ll offer some valuable tips for overcoming money problems. What Is Bipolar Disorder …
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Have you ever wondered how to benefit from mental health life coaching? What Is Life Coaching? A life coach is a type of wellness professional that leads you on the path toward a better you. They help to clarify your goals, identify obstacles that hold you back as well as come up with strategies to …
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Let’s explore social anxiety. What role does it play in your mental health? Is it due to being shy or are you dealing with anxiety and depression?! Is social anxiety a symptom of a much bigger problem? Most importantly how do you overcome social anxiety? What Is Social Anxiety? Social Anxiety comes from the fear …
In this blog post we’ll be talking about the benefits of leaving your comfort zone. My Anxiety Story I was dealing with a life full of chaos due to financial, mental as well as physical health problems for 5 years. These were problems went hand-in-hand with anxiety. When my life was becoming less chaotic and …
What are B Vitamins? B vitamins are a class of water-soluble vitamins. They help maintain good health and also well being. Along with being the building blocks for a healthy body. They also have a direct impact on your energy levels, cell metabolism and also brain health. B vitamins play a vital role in producing …
What is Brain Fog? Let’s explore what causes brain fog and also how to improve it naturally. The term “brain fog” is not a medical condition. It is used to describe symptoms that can affect your ability to think. When you’re feeling anxious, confused, disorganized, finding it hard to focus. Also, if you’re having a …
In this post we’ll be exploring the role probiotics play in managing bipolar disorder. What Are Probiotics? Probiotics are live good bacteria that you consume. They help keep your body healthy and also working well. Probiotics are part of your body’s microbiome aka your “gut”. They play a role in helping as well as restoring …
What are some benefits to being authentic? What Is Being An Authentic Self? Being authentic is to come from a real place within yourself. It’s when your actions and words align with your beliefs and values. Also, it’s not caring about what other people think of you, especially when you’re expressing your whole self genuinely. …
What is a Bipolar Brain? Let’s explore the bipolar brain. Bipolar Disorder is a mental disorder marked by mood episodes. These range from manic highs to depressive lows. The exact cause of bipolar disorder is unknown. Factors such as genetics and environment play a role. Another important factor that may play a role in bipolar …
